Tuesday, July 25, 2017

avocado black bean salad // white corn + cherry tomatoes

Avocado Black Bean Salad
This salad has been a staple of ours for the past 2 summers. We take it camping, serve it alongside burger s + dogs or simply scoop it up with a bowl full of sweet potato tortilla chips (these chips are life changing from Food Should Taste Good!). 

 It also a must for Taco Tuesday. 

No cooking required and a mere 10 minutes of your time- it's a Summer win all around!


Avocado Black Bean Salad
It goes without staying it is best during peak tomato + corn season- which for us, is now. Any cherry tomato works and I LOVE sweet white corn or butter + sugar corn in this recipe.

Avocado and black beans round out the dish and a bit of salt, cumin and lime is all you need for seasoning.

Avocado Black Bean Salad
Avocado Black Bean Salad

Throw it in a bowl, give it a toss and you are good to go.

When I make this for Camping I store it in a tight lidded mason jar filled to the top,  it keeps well up to 4 days in the sealed mason jar. The lime keeps the avocado from turning brown as well.

Avocado Black Bean Salad
Avocado Black Bean Salad

Avocado Black Bean Salad // White Corn + Cherry Tomatoes
serves 2-4

you will need:
2-3 cups cherry tomatoes - slice in half or quarters
1 cup super white corn kernels - about 2 ears of corn
1 avocado - pitted and cubed
(1) 15oz can Black Beans - drained + rinsed
1 tsp cumin
juice of a lime (Justin likes only 1/2 a lime, I like a full lime- adjust to your taste preference)
Salt to taste

assembly:
Prep all ingredients.

Place ingredients in or order in a medium bowl and toss / stir to combine well.

Serve with tortilla chips or as a side salad.

If making ahead of time, place salad in a medium mason jar packed to the top and seal with a lid.

Will keep up to 3-4 days in a sealed jar.

Enjoy!


Yum

49 comments:

  1. Hi, I just love everything about this post - simplicity, beauty, freshness and summer. I'm here in Australia mid winter and
    this salad has just made my day. Love your blog. thanks Kay ( our winter is not that cold, I'm just a summer soul)

    ReplyDelete
  2. This sounds so delicious, and I love how simple it is! I'll need to give it a try soon :)
    Nicole xx
    www.gingerkitchen.co.uk

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  3. What a fresh and healthy summer recipe to try! Definitely going to make this for one of my lunches this week! Thanks for the share, what a great healthy recipe to try.

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  4. Yummy! I'd love to prepare and taste this salad as soon as possible. Can I use regular sized tomatoes instead of cherry tomatoes?

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  8. This salad is very attractive and rich in nutrients.

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  9. I never tried this recipe with avocado like this, it looks attractive

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