Monday, February 8, 2016

maple coconut granola // flax + sunflower seeds

Maple Coconut Granola // Flax + Sunflower Seeds
I love, love, love granola. Granola is so stupid easy to make at home and takes no time at all. The granola I am sharing with you today is pretty unfussy - I love the maple-ly coco-nutty undertones throughout the granola.


Maple Coconut Granola // Flax + Sunflower Seeds
NOW Foods has so many amazing products- it is a brand that I have personally enjoyed for years. It was an easy decision to make when I was invited to become a Now Wellness Ambassador- the best part is sharing their incredible products with you!

Maple Coconut Granola // Flax + Sunflower Seeds
Simple is the word best to describe this granola. Golden flax meal, rolled oats, sunflower seeds, triple omega seed mix (my all time favorite product from NOW Foods) and unsweetened shredded coconut- all organic + non GMO.

Maple Coconut Granola // Flax + Sunflower Seeds
Oh and maple syrup- in my last post with maple syrup I told you my love for all things pure maple syrup // grade b is the best, no really it is.

Maple Coconut Granola // Flax + Sunflower Seeds
Top your smoothies bowl or yogurt with this granola or pour some in a bowl with almond milk and enjoy!

Maple Coconut Granola // Flax + Sunflower Seeds
 NOW Real Foods is offering 1 lucky reader a bundle of ingredients to help make this recipe happen in your very own Kitchen!

Enter to Win below!
12oz Organic Virgin Coconut Oil
24oz Package Organic Rolled Oats
12oz Package Organic Triple Omega Seed Mix
16oz Grade B Organic Maple Syrup
10oz Package Organic Unsweetened Shredded Coconut

(open to US Residents only)

Maple Coconut Granola // Flax + Sunflower Seeds
Maple Coconut Granola // Flax + Sunflower Seeds

you will need:
2 cups  organic rolled oats 
1/3 cup organic triple omega seed mix (chia, hemp hearts, flax) 

1/4 cup organic virgin coconut oil // melted 

assembly:
pre heat oven to 200* 

In a small sauce pan over medium heat combine maple syrup & coconut oil - heat until coconut oil has melted. Alternatively melt in microwave in 30 second intervals until melted.

Combine oats , flax, seeds, sunflower seeds and coconut in a medium mixing bowl, toss to combine. Pour melted maple syrup and coconut oil mixture over the dry ingredients and stir until all dry ingredients are well coated.

Line a large rimmed baking sheet with parchment paper. Spread granola mixture evenly onto the baking pan. Bake for 30 minutes, stopping to stir the granola at the 20 minute mark.

Remove granola from oven, while the granola is hot from the oven press the granola firmly down into the pan with the back of a spatula. Allow granola to fully cool on the baking sheet. Store in an airtight container - I like to use mason jars but any container will work.

Granola stores well for up to 4 weeks (maybe longer but a batch only lasts us about a week!)

Enjoy!


a Rafflecopter giveaway *I was provided this product for review as a participant in the NOW Influencer Program #NOWWellness however all thoughts and opinions are my own
Yum

45 comments:

  1. Weekday Staple - oatmeal with cinnamon and apple cider vinegar

    ReplyDelete
    Replies
    1. Perusahaan kencan kami hanyalah salah satu dari salah satu yang paling login situs totojitu terkenal di Ukraina dan juga menawarkan kepada Anda wanita tentu saja tidak hanya berasal dari Odessa namun daftar 8togel online berbagai daerah lain serta lokasi juga. Cabang-cabang kami juga berfungsi. Pengantin perempuan dari wilayah daftar situs king4d metropolitan ini juga terkini di bank data kami...

      Delete
  2. This granola sounds delicious! I have to say that my go-to breakfast is tea and toast, but with some of this on my shelf, I could see granola becoming a real contender. :) Thanks for the giveaway opportunity!

    ReplyDelete
  3. Granola and greek yogurt!

    ReplyDelete
  4. Oatmeal with peanut butter & greek yogurt! :)

    ReplyDelete
  5. I love the weekends when I have time to cook breakfast because it is my favorite meal! I love topping toast or sweet potatoes with poached eggs, hot sauce and avocado. Thanks for this fun giveaway :)

    ReplyDelete
  6. My go-to breakfast is granola and oat milk when I work out and a scone when I don't :)

    ReplyDelete
  7. I love oatmeal for breakfast with added dried cranberries!

    ReplyDelete
  8. I like cold cereal with cashew milk.

    ReplyDelete
  9. Granola is the easiest thing, and so much better made at home rather than purchased! I haven't tried their seed mix before, but that would be awesome to have on hand, as opposed to all the individual baggies. I would totally eat more flax seeds if they were mixed in with chia and hemp, haha!

    ReplyDelete
  10. My go to breakfast is either eggs with either fruit or veggies on the side or steel cut oats with milk and maple syrup.

    ReplyDelete
  11. Wow, going to make this weekend! thank you

    ReplyDelete
  12. This looks so good. I will be making this for my family!

    ReplyDelete
  13. My go-to weekday breakfast is always oatmeal. Always with tons of cinnamon, then something sweet (like raisins, dried cranberries, or banana), and a lotttt of nut butter on top. This granola recipe looks like it could be a good way to mix things up, though :-)

    ReplyDelete
  14. I think that you should look here for some info on how to write good essay. This stuff could be really handy in the future

    ReplyDelete
  15. This looks like a very healthy recipe; it is nice to read all the steps in detail, and if any problem occurred during the preparation will surely reply back.
    All the food bloggers be safe from data breaches through various cyber attacks by using Norton Setup antivirus.

    ReplyDelete
  16. Here is a good Weblog You might Come across Fascinating that we Encourage Youเว็บไซต์คาสิโนออนไลน์ที่ได้คุณภาพอับดับ 1 ของประเทศ
    เป็นเว็บไซต์การพนันออนไลน์ที่มีคนมา Gclub Royal1688
    และยังมีหวยให้คุณได้เล่น สมัครหวยออนไลน์ ได้เลย
    สมัครสล็อตออนไลน์ได้ที่นี่ >>> Golden slot
    ร่วมลงทุนสมัครเอเย่น Gclubกับทีมงานของเราได้เลย

    ReplyDelete
  17. Enjoyed studying this, very good stuff, thanks.
    โปรโมชั่นGclub ของทางทีมงานตอนนี้แจกฟรีโบนัส 50%
    เพียงแค่คุณสมัคร Sclub กับทางทีมงานของเราเพียงเท่านั้น
    ร่วมมาเป็นส่วนหนึ่งกับเว็บไซต์คาสิโนออนไลน์ของเราได้เลยค่ะ
    สมัครสล็อตออนไลน์ >>> goldenslot
    สนใจร่วมลงทุนกับเรา สมัครเอเย่น Gclub คลิ๊กได้เลย

    ReplyDelete
  18. Hello, I'm Smith Warner. If you are facing issues with mcafee(mcafee.com/activate), norton(norton.com/setup) and office(office.com/setup) product. then you can visit my website.

    ReplyDelete
  19. Thank for your writting. You have made it very clear that the problem is happening. I really like your way of thinking

    ReplyDelete
  20. office.com/setup is an independent support and service provider for the most secure remote technical services for all office products. our independent support services
    office.com/setup

    office.com/setup

    mcafee.com/activate

    mcafee.com/activate

    mcafee.com/activate

    mcafee.com/activate

    ReplyDelete
  21. I am very thankfull to you for sharing this fantastic article , I appereciate your work .

    mcafee.com/activate

    ReplyDelete
  22. It is very fantastic article , Thanks for sharing .

    mcafee.com/activate , mcafee.com/activate , mcafee.com/activate


    ReplyDelete
  23. It read your article every thing is clear , Thanks for sharing.

    office.com/setup , office.com/setup

    ReplyDelete

  24. You have done very good research on this topic and derived your own style of analysis about it and posted your paperwork
    in essay blog which has impressed me a lot.
    This is the common mistake what tennis players do and most of the players fail in implementing this type of hitting.

    norton.com/setup

    ReplyDelete
  25. The research about Maple coconut granola flax sunflower is really impressive and i really admire you for this.
    Cosplay Faux Leather Jacket

    ReplyDelete
  26. Quite long, I am looking for such information, its really so impressive, keep going and also follow some useful links here www.norton.com/setup

    ReplyDelete
  27. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. I was exactly searching for. Thanks for such post and please keep it up. Great work please click here www.mcafee.com/activate

    ReplyDelete
  28. Really great article, Glad to read the article. It is very informative for us. Thanks for posting. www.office.com/setup

    office.com/setup

    ReplyDelete

  29. Thank you so much for this Post and all the best for your future. You are really a talented person I have ever seen. I am satisfied with the arrangement of your post i think i must share here avg.com/retail
    www.avg.com/retail
    avg.com/activation

    ReplyDelete
  30. Really great article, Glad to read the article. It is very informative for us. Thanks for posting.
    SEO company in Delhi | SEO services in Delhi | SEO company in Gurgaon

    ReplyDelete
  31. I immediately pulled out and rolled him over, off the pillows and onto his stomach, his round black ass sticking out over the edge of the bed gotgaytubeporn; I lifted his right thigh so his knee was on the mattress and then drove my cock back inside him with a long, slow thrust. He moaned, squealed and pushed back against me, squeezing my cock with his anal muscle again and again as it slid inside, writhing and moaning the whole time, his hands gripping the sheets as he pushed up against me, onto my cock thegaysexchat.com. My hands were on his waist, just above his hipbones as I pulled him back tighter, flattening his dark globes against me.

    ReplyDelete
  32. graysonmichael79June 1, 2020 at 2:00 AM

    I am very glad after reading your amazing article , thansk for sharing .

    mcafee.com/activate , www.mcafee.com/activate
    mcafee.com/activate

    ReplyDelete
  33. AOL error code 475
    There can be several reasons for receiving AOL error code 475
    in your Mail account. This error code generally means that AOL has identified some unusual activity on your account and has temporarily blocked you from sending emails. This error code happens mainly because of the following reason, Read our blog for more.

    ReplyDelete
  34. Basically, there are three different ways through which Yahoo account recovery
    can be done on an instant basis. The ways are none other than through phone number verification, security question answer mode, and alternate email authentication. In our blog we will guide you how to Yahoo account recovery
    and how to easily recover a deleted account.

    ReplyDelete
  35. teer is very famous game. Thousands of people are playing this game. For its result you can check Teer Result. There is many games. Visit us at https://tramadolbb.com/

    ReplyDelete
  36. Oh my goodness! an amazing article dude. Thank you However I am experiencing issue with ur rss. Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. Thnkx

    Click Here
    Visit Web

    ReplyDelete

Thanks for stopping by - your comments make my day!