Wednesday, February 17, 2016

banana cacao nib smoothie // pb + chia

banana cacao nib smoothie // pb + chia
Hands down this is one of my favorite smoothies- simple ingredients that taste like dessert. Over the years I have found myself craving ingredients that I once turned my nose up on or just generally disliked. I remember the very first time I made Vegan Mac n' Cheese (before we even became vegan) with nooch and ended up throwing the entire batch away // we thought it was the worst thing ever. Now I put nooch in or on just about everything. The first time I tried Cacao Nibs I legit spit them out and Chia seeds looked too weird when re hydrated for me to even try them.

Now, I love them all // I actually crave them. 
So morale of the story, don't ever give up on an ingredient, you never know when that moment might be when you fall in love with a long hated ingredient for the first time.


banana cacao nib smoothie // pb + chia
I love the texture that the cacao nibs give the smoothie and the peanut butter banana is a classic pairing. Chia seeds add a little extra body to the smoothie.

Chia seeds are packed with antioxidants and fiber and are a great source of high quality protein. Cacao Nibs are a great source of potassium and magnesium. 

banana cacao nib smoothie // pb + chia
banana cacao nib smoothie // pb + chia
This winter Justin has been lucky enough to have Saturday's off- this smoothie has been in Saturday morning Breakfast rotation and never gets old.

banana cacao nib smoothie // pb + chia
banana cacao nib smoothie // pb + chia

Here's to yummy smoothies, ingredients that we once couldn't stand and a successful year in finishing up home renovations!

banana cacao nib smoothie // pb + chia
banana cacao nib smoothie // pb + chia
2 servings

you will need:
2 ripe banana's
1/4 cup cacao nibs
2 tbsp chia seeds
2 tbsp creamy peanut butter
2 cups unsweetened almond milk
1 1/2 cups Ice

assembly:
Place all ingredients in a high powered blender and blend until smooth and creamy, about 1 minute or less.

Pour into 2 glasses and enjoy!
Yum

5 comments:

  1. This smoothie sounds so delicious!! I've just got a new smoothie maker so I'm really into smoothies at the moment and love trying new combinations. I've never tried cacao nibs in one before so will definitely give this a try soon! :)
    Nicole xx
    www.gingerkitchen.co.uk

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  2. stop stop stop! There are everything I love and too amazing. Seriously, Ive been having this smoothie for every meal for the past three days. I just got a vitamin and its a perfect excuse to keep playing with it.
    I just ordered this chai blend off of etsy and put pinch of it in the smoothie and it puts it over the top!
    https://www.etsy.com/listing/263470098/medicinal-masala-chai-blend

    Seriously, thank you!

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  3. Beautiful photographs. Sounds so ridiculously delicious. I just bought a smoothie blender so am on the hunt for new recipes to try and oooooof this one has reached top spot!

    xx lacoconoire.com

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  4. It has been a delicious drink just using bananas... I just love it... You shared the photos which help us to taste it without having it!!! Thank you.

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  5. i can relate. i used to feel a certain type of way about nutritional yeast and now i eat it almost every day, happily. i love this recipe and sometimes i use chocolate pb to take it to the next level. yum!

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